We run a 6-week program with specialised trainers in relaxed, small group classes.
Our workshops all help to build independent living skills, and include:
The joys and pitfalls of social media
Ever felt scared or intimidated by Facebook and Twitter? Have you ever been bullied online? Know how to stay safe and use social media to learn and make friendships.
Life is a journey. It isn’t always easy and things can sometimes be intimidating. This provides help to face those fears, to have the courage to achieve and believe in yourself.
It’s easy to ignore the ordinary challenges, but those things are what shape us and help us find happiness. Don’t dismiss the ordinary – take control!
Our 6 week program is run at our studio space in Baulkham Hills. We can also arrange to run it near you!
We are planning other workshops on travel, cooking, self-care for girls, and self-care for blokes. Just get in touch if you’re interested.